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Marj Ostani is a writer and artist producing feminist-centric works in BIPOC communities. Their works have been published in Next Shark, Bitch Media, Archer Magazine, Bobblehaus, The Scoop Asia, and more.
In a fast-paced world where productivity is praised and feeling anything less than great almost always gets swept under the rug (or even frowned upon), it's so easy to look at the next person and presume that they're doing fine. In reality, we all have days when we aren't feeling our best, and sometimes we just need to be reminded that it's OK to take a step back and ask for support.
Whether it's a friend, loved one, or colleague who's going through a difficult time right now, below are some tips and a whole bunch of examples of words of encouragement you can use to help you lift some weight off their shoulders.
"In preparation for each session, I see to it that I am in the right mindset and that I am not distracted by the other things around me," she tells mbg. "I prepare my physical environment by choosing a quiet and isolated space with minimal to almost no distractions to help the client feel that my full attention is on them."
Vandenbroeck also recommends reassuring the other person that you're not there to judge them. "It is important not to think ahead of a client or to create assumptions about their situation based on our previous experience with other clients or even with our own personal experience. It helps me a lot to focus only on the information that the client is sharing with me and to focus solely on them in the moment so that I can give them a chance to safely unpack all that they carry with them before deciding what to do," she explains. "Sometimes, just listening without judgment and being fully present is what they need, and that is more than enough."
The feeling makes you happy, like you can win the world and you are on cloud nine. When you are in love, you want the person to be the happiest, be in the part of their happiness, and share every little thing together is enough.
However, to express your feelings, you might need positive words too. So you can tell your love of life how much they mean to you, and here are some of the best ones for you.
– When I say I am in love with you more, it doesn’t mean I love you more than you do, but I love you more than the bad things ahead, the fight, the distance, and the obstacles that we will have ahead.
– Love is a force that is unarmed, when you control it, it ends up destroying you, when you imprison it, you become enslaved, when you try to understand, you end up feeling lost and confused.
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